The stair stepper is one of the most effective cardio machines, but it can get a little boring. Personally, I’ve always loved the stair stepper as my form of cardio, but I struggled with staying engaged. With this stair stepper workout, your guaranteed to burn tons of calories, get sweating, and stay engaged. If you […]

Healthy Vegan Oatmeal Recipe
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Healthy Vegan Chia Overnight Oats

As a breakfast hater, I've always struggled with finding a breakfast both light, healthy, fresh, and most importantly delicious! Sweetened only by honey and berries, and filled with essential nutrients from the chia and pumpkin seeds, this overnight…
Silk Pillowcase For Frizzy Curly Hair

Does Silk Pillowcase Help With Frizzy Curly/Wavy Hair?

After years of dealing with lifeless frizzy hair everyday in the morning, I came across the silk pillowcase. Wary of its claims to reduce frizz, I was hesitant of buying it, however once I did it was one of the best decisions I have ever made! Throughout…
Healthy Gluten Free Blueberry Banana Mug Cake
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Healthy Blueberry Banana Mug Cake (Gluten-Free)

This healthy gluten-free mug cake with no refined sugar is the perfect breakfast for anyone! Seeking a healthy fast breakfast?  This blueberry banana mug cake is exactly what you need! With a moist banana batter and deliciously sweet…