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Is Lifetime Fitness Worth It?

Being a Lifetime Luxury Health Club member can have many benefits. Although its very expensive, it can be well worth the price. Here’s some factors to consider if Lifetime fitness membership is worth it for you: The Lifetime…

The BEST stair stepper workout – 30 minutes fat burn, glute focus

The stair stepper is one of the most effective cardio machines, but it can get a little boring. Personally, I’ve always loved the stair stepper as my form of cardio, but I struggled with staying engaged. With this stair stepper workout,…