This healthy gluten-free mug cake with no refined sugar is the perfect breakfast for anyone! Seeking a healthy fast breakfast? This blueberry banana mug cake is exactly what you need!
With a moist banana batter and deliciously sweet blueberries scattered throughout, you will forget you are eating breakfast, and think you are eating a dessert! All healthy, guilt-free, and made in 5 minutes, this is the perfect breakfast for any cake lover.
This mug cake is made from a rich banana batter, with delicious blueberries, sweet maple syrup and a touch of cinnamon for flavor! These ingredients give the cake an amazing flavor, as well as the perfect texture. The consistency is of a rich cake that isn’t the least bit dry. When biting into it, you are instantly reminded of a warm fresh banana blueberry bread, straight out of the oven. While leaving you full and satisfied, with an outstanding flavor, it is hard to believe that what you are putting in your mouth is healthy!
This mug cake is the ideal breakfast for anyone who seeking a healthy meal. Full of nutrients from the egg, and banana, and packed with vitamins in the blueberries, this breakfast helps you start off the day right. In addition it is gluten-free, and contains no refined-sugar, making it extra healthy. Overall, this mug cake is a nutrient-packed way to start the day.
Taking just 5 minutes to make, you simply throw in the dry ingredients into a bowl, and mix the wet ones in. After throwing in the blueberries, and pouring the batter into a mug, simply pop it in a microwave for 90 seconds, and your cake is ready to eat! It is best eaten after it is just made, to enjoy a warm scrumptious breakfast!
Blueberry Banana Mug Cake (Gluten-Free)
- 3 tbsp oat flour
- 2 tbsp maple syrup
- 1/4 tsp cinnamon
- 1/2 banana mashed
- 1 egg
- 3 tbsp blueberries frozen or fresh
- Combine the flour, sugar, and cinammon in a small bowl, mixing well.
- Add the mashed banana, and egg, and mix until fully combined.
- Fold in the blueberries, and pour into mug. Sprinkle a few blueberries at the top of the batter.
- Microwave for 90 seconds, or until cooked through.