Sweet Potato Avocado Egg Meal Prep

This sweet potato, avocado, and egg meal prep salad is the best meal to spice up your boring weekday lunches! Colorful, filling, and healthy, this is the the tastiest lunch ever!

sweet potato egg avocado meal prep

This sweet potato, avocado, and egg salad is so colorful and vibrant! The sweet potatoes add a bright orange color, the avocadoes a fresh green color, and the eggs a nice pastel yellow. When taking this lunch out of your bag, your friends and co-workers are sure to be jealous of your tasty salad:).

In addition to being colorful,this salad is so filling! Unlike many other vegetarian salads that make you hungry a few hours later, this salad keeps you full throughout the day. The eggs have protein that will keep you full, the avocado adds healthy fats to fill you up, and the sweet potato adds delicious flavor and nutrients.

vegetarian meal prep

This salad is absolutely perfect for meal prep. It lasts you a long time without spoiling or getting soggy, and is sure to brighten up your lunch. A tip to make the salad taste and look even fresher is to put a piece of plastic wrap over the avocado. This prevents the avocado from browning, making the salad look even brighter and tastier.

sweet potato avocado egg vegetarian meal prep lunch

If your looking to experiment, this salad is absolutely perfect. If you’re looking for some extra calories, throw in some seeds. If your looking for even more protein, you can add in rotisserie chicken. You can also add different vegetables, cheese, meat etc. This salad has so many different possibilities for all types of diets.

Sweet Potato Avocado Egg Meal Prep

Eating healthy is so easy when you have these tasty sweet potato avocado egg lunches waiting for you in the fridge! Set yourself up for success by doing this healthy meal prep – you’ll love it!

Sweet Potato Avocado Egg Meal Prep

This sweet potato avocado egg meal prep is so colorful, healthy and delicious! Orange sweet potatoes, green avoado, and yellow eggs make a perfect lunch combo! 
Prep Time10 mins
Total Time10 mins
Course: lunch
Cuisine: American
Keyword: avocado, eggs, sweet potato
Servings: 4


  • 4 hard boiled eggs cut in half
  • 2 sweet potatoes
  • 1 cup guacamole
  • 2 cups lettuce
  • salad dressing
  • salt & pepper to taste


  • Make roasted sweet potatoes by following my roasted sweet potatoes recipe.
  • Divide the lettuce leaves between 4 meal prep containers. 
  • Cut the avocadoes into slices and toss in lime juice.
  • Add avocado slices, eggs, and roasted sweet potatoes on top of lettuce. Your meal prep lunches are ready! 
  • Before serving, add salt, pepper, and salad dressing to taste. 
This sweet potato, avocado and egg meal prep recipe is amazing! It\'s vegetarian, gluten-free, super healthy and filling! You are going to love having this yummy lunch waiting for you in the fridge!
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